Wynee's Bistro Daily Menu
Monday, January 26
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Peppered Bacon, Egg & Cheddar Croissant
Cal 345/Fat 20g/Carb 35g/Protein 12g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Cheese Blintz with Cherry Topping
Cal 237/Fat 15g/Carb 17g/Protein 9g
Vegan Tofu Scramble (V)
Cal 193/Fat 14g/Carb 5g/Protein 14g
Ham (GF)
Cal 120/Fat 6g/Carb 2g/Protein 20g
Breakfast Potatoes (GF/V)
Cal 120/Fat 9g/Carb 23g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Vegan "Chicken" Tender (V)
Cal 230/Fat 10g/Carb 19g/Protein 15g
Lunch
Wright at Home
Pollo Guisado (Chicken Stew)
Cal 162/Fat 3.1g/Carb 5.8g/Protein 16.8g
Pernil (Pork Butt) (GF)
Cal 230/Fat 14g/Carb 0.4g/Protein 21g
Vegan Zucchini Patties (V)
Cal 140/Fat 6g/Carb 16g/Protein 9g
Yellow Rice (GF/V)
Cal 126/Fat 2.4g/Carb 22.8g/Protein 2.1g
Fried Yucca (V)
Cal 110/Fat 4g/Carb 17g/Protein 2g
Sautéed Green Beans (GF/V)
Cal 50/Fat 3.5g/Carb 5g/Protein 2g
Roasted Yellow Squash (GF/V)
Cal 48/Fat 0.6g/Carb 9.5g/Protein 1.2g
Sweet Plantains (GF/V)
Cal 132/Fat 0.1g/Carb 25g/Protein 0.6g
Stuffed Pasta Shells
Cal 169/Fat 8g/Carb 13g/Protein 11g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Spinach (GF/V)
Cal 30/Fat 0.1g/Carb 35g/Protein 0.8g
Garlic Bread
Cal 150/Fat 7g/Carb 18g/Protein 4g
Vegan Spaghetti Squash with Roasted Veggies (GF/V)
Cal 197/Fat 11g/Carb 26g/Protein 4g
The Flat Top
Cooked To Order Seared Beef
Lunch/Dinner
Allergen Friendly Station
Smoothie Bar
World Tour Station
Sandwich Melt Station
Dinner
Wright at Home
Chicken Fried Chicken
Cal 321/Fat 16g/Carb 30g/Protein 14
Blackened Tilapia (GF)
Cal 220/Fat 7g/Carb 0.7g/Protein 29g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Mashed Potatoes (GF)
Cal 193.9/Fat 11.6g/Carb 22.6g/Protein 21.8g
Rice Pilaf (GF/V)
Cal 130/Fat 4.1g/Carb 21g/Protein 2.1g
Vegan Zucchini Patties (V)
Cal 140/Fat 6g/Carb 16g/Protein 9g
Green Bean Casserole
Cal 95/Fat 5g/Carb 11/Protein 2.1g
Roasted Cauliflower (GF/V)
Cal 30/Fat 0.1g/Carb 5.3/Protein 1.2g
The Flat Top
Cooked To Order Seared Beef
Tuesday, January 27
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Ham, Egg & White Cheddar Croissant
Cal 335/Fat 16g/Carb 31g/Protein 16g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Biscuit Breakfast Sandwich (V)
Cal 290/Fat 11g/Carb 33g/Protein 13g
Ham (GF)
Cal 120/Fat 6g/Carb 2g/Protein 12g
Red Skin Potatoes (GF/V)
Cal 133/Fat .2g/Carb 29g/Protein 3.5g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Cheese Grits
Cal 170/Fat 9.5g/Carb 16g/Protein 5g
Lunch
Wright at Home
Lamb & Beef Gyros
Cal 450/Fat 25g/Carb 30g/Protein 24g
Greek Roasted Chicken
Cal 120/Fat 10g/Carb 0g/Protein 22g
Vegan Taco
Cal 270/ Fat 7g/Carb 25g/Protein 9g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Oven Roasted Greek Potatoes (GF/V)
Cal 110/Fat 0g/Carb 26g/Protein 3g
Spinach (GF/V)
Cal 30/Fat 0.2g/Carb 4g/Protein 2g
Roasted Eggplant (GF/V)
Cal 22/Fat 0.2g/Carb 5.2g/Protein 0.9g
The Flat Top
Cooked to Order Chicken
Lunch/Dinner
Allergen Friendly Station
Smoothie Bar
World Tour
Sandwich Melt Station
Dinner
Wright at Home
Beef Taco
Cal 326/Fat 16g/Carb 38g/Protein 19g
Chicken Enchiladas
Cal 268/Fat 9.9g/Carb 30g/Protein 14g
Vegan Taco
Cal 270/ Fat 7g/Carb 25g/Protein 9g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Mexican Rice (GF/V)
Cal 124/Fat 5.5g/Carb 16g/Protein 2.7
Roasted Corn (GF/V)
Cal 87/Fat 3.9g/Carb 13.5g/Protein 2.4g
Refried Beans (GF/V)
Cal 107/Fat 2.4g/Carb 16g/Protein 6g
The Flat Top
Cooked to Order Chicken
Wednesday, January 28
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Sausage, Egg & Cheese Croissant
Cal 350/Fat 21/Carb 27g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Kale Mushroom Bowl (GF/V)
Cal 262/Fat 9g/Carb 37g/Protein 11g
Turkey Sausage
Cal 170/Fat 13g/Carb 2g/Protein 12g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Tater Tots (GF/V)
Cal 160/Fat 8g/Carb 19g/Protein 2g
Plain Grits (V)
Cal 216.3/Fat 9g/Carb 24.4g/Protein 9.1g
Vegan "Sausage” Patty (V)
Cal 160/Fat 6g/Carb 11g/Protein 18g
Lunch
Wright at Home
Stuffed Manicotti
Cal 235/Fat 11g/Carb 18g/Protein 14g
Beef & Sausage Baked Ziti
Cal 285/Fat 10g/Carb 38g/Protein 12g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Sautéed Summer Squash (GF/V)
Cal 48/Fat 0.6g/Carb 9.5g/Protein 1.2g
Garlic Bread
Cal 150/Fat 7g/Carb 18g/Protein 4g
Vegan Spaghetti Squash with Roasted Veggies (GF/V)
Cal 197/Fat 11g/Carb 26g/Protein 4g
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Sandwich Melt Station
The Flat Top
Cooked to Order Seared Chicken
Dinner
Wright at Home
Fried Chicken
Call 218/Fat 11g/Carb 8g/Protein 21g
BBQ Pork Ribs
Cal 337/Fat 22g/Carb 0g/Protein 22g
Vegan Spaghetti Squash with Roasted Veggies (GF/V)
Cal 197/Fat 11g/Carb 26g/Protein 4g
Macaroni & Cheese
Cal 190/Fat 12g/Carb 18g/Protein 10g
Corn on the Cob (GF/V)
Cal 45/Fat 0.7g/Carb 8g/Protein 1.5g
Roasted Zucchini (GF/V)
Cal 28/Fat 0.6g/Carb 4.3g/Protein 2.1g
Thursday, January 29
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Steak Bagel
Cal 470/Fat 21g/Carb 45g/Protein 23g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan “Chicken” Biscuit (V)
Cal 265/Fat 12g/Carb 35g/Protein 12g
Maple Link Chicken Sausage
Cal 110/Fat 7g/Carb 3g/Protein 9g
Breakfast Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Pub Battered Cod Fish
Cal 273/Fat 16g/Carb 9g/Protein 21g
Beef Stew
Cal 194/Fat 11g/Carb 15g/Protein 11g
Vegan Stuffed Portobello (V)
Cal 200/Fat 12g/Carb 12g/Protein 10g
Steak Fries (V)
Cal 125/Fat 3.7g/Carb 21g/Protein 2g
Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2.2g
Cape Cod Vegetable Blend (GF/V)
Cal 45/Fat 0g/Carb 9g/Protein 1.5g
The Flat Top
Cooked to Order Seared Shrimp
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Sandwich Melt Station
Dinner
Wright at Home
Roast Pork Loin
Cal 222/Fat 9g/Carb 0g/Protein 33g
Mahi Mahi (GF)
Cal 96/Fat 0.7g/Carb 0g/Protein 20g
Vegan Stuffed Portobello (GF/V)
Cal 200/Fat 12g/Carb 12g/Protein 10g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Lyonnaise Potatoes (GF)
Cal 118/Fat 2.7g/Carb 20g/Protein 1.9g
White Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22.5g/Protein 2.2g
Herb Carrots (GF/V)
Cal 54/Fat 3g/Carb 7g/Protein 1g
Corn Succotash (GF/V)
Cal 80/Fat 1g/Carb 18g/Protein 3g
The Flat Top
Cooked to Order Seared Shrimp
Friday, January 30
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Pizza with Fruit Topping
Cal 310/Fat 10g/Carb 29g/Protein 7g
Breakfast Pizza with Sausage Gravy
Cal 380/Fat 22g/Carb 31g/Protein 17g
Chicken Biscuit
Cal 390/Fat 20g/Carb 39g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Tofu Scramble (V)
Cal 193/Fat 14g/Carb 5g/Protein 13g
Smoked Sausage
Cal 150/Fat 12.7g/Carb 3g/Protein 5g
Tater Tots (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Thai Curry Chicken
Cal 173/Fat 4g/Carb 21g/Protein 11g
Spicy Asian Shrimp
Cal 191/Fat 7.6g/Carb 4.7g/Protein 23g
Fried Tofu (V)
Cal 230/Fat 17g/Carb 8g/Protein 16g
Pasta and Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
White Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22.5g/Protein 2.2g
Ginger Baby Carrots (GF/V)
Cal 82/Fat 0.5g/Carb 18g/Protein 0.9g
Asian Vegetable Blend (GF/V)
Cal 42/Fat 0.7g/Carb 6g/Protein 2.2g
The Flat Top
Made to Order Seared Chicken
Lunch/Dinner
Allergen Friendly Station
Create Your Own Salad Station
World Tour
Sandwich Melt Station
Dinner
Wright at Home
Country Fried Steak
Cal 306/Fat 16g/Carb 18g/Protein 21g
Chicken Pot Pie
Cal 358/Fat 21g/Carb 34g/Protein 9g
Fried Tofu (V)
Cal 230/Fat 17g/Carb 8g/Protein 16g
Pasta & Sauce
Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g
Roast Potatoes (GF)
Cal 118/Fat 4.4g/Carb 18g/Protein 2.1g
Vegetable Blend (GF/V)
Cal 45/Fat 0.6g/Carb 9g/Protein 2g
The Flat Top
Made to Order Seared Chicken