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Wynee's Bistro Daily Menu

Thursday, September 4

Breakfast

World Tour

Scrambled Eggs (GF)

Cal 82/Fat 5.6g/Carb 0g/Protein 7g

Breakfast Steak Bagel

Cal 495/Fat 27g/Carb 42g/Protein 23g

Biscuits & Sausage Gravy

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Oatmeal (V)

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Vegan Spinach & Mushroom Tofu Scramble (GF/V)

Cal 284/Fat 11g/Carb 14g/Protein 14g

Turkey Sausage Patty (GF)

Cal 82/Fat 6.3g/Carb 0g/Protein 5.4g

Red Skin Potatoes (GF/V)

Cal 133/Fat 0.2g/Carb 29.5g/Protein 3.5g

Corned Beef Hash (GF)

Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g

Hard Boiled Eggs (GF)

Cal 70/Fat 5g/Carb 0g/Protein 6g

Poached Eggs (GF)

Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g

Vegan Sausage Patty (GF/V)

Cal 140/Fat 5g/Carb 8g/Protein 18g

Lunch

Wright at Home

Beef Kielbasa with Peppers & Onions

Cal 542/Fat 24.7g/Carb 59g/Protein 18.3g

Seared Salmon with Mango Salsa (GF)

Cal 330/Fat 19g/Carb 3g/Protein 26g

Mojo Chicken (GF)

Cal 220/Fat 12g/Carb 2g/Protein 24g

Tofu Skewers with Sriracha Sauce (GF/V)

Cal 180/Fat 12g/Carb 6g/Protein 14g

Pasta & Sauce

Brown Rice (GF/V)

Cal 109/Fat 0.8g/Carb 23g/Protein 2.3g

Corn on the Cob (GF/V)

Cal 50/Fat 0.8g/Carb 11g/Protein 1.8g

Caramelized Carrots (GF/V)

Cal 78/Fat 3.8g/Carb 11g/Protein 0.7g

Brussel Sprouts (GF/V)

Cal 60/Fat 0.8g/Carb 11g/Protein 4.3g

Lunch/Dinner

Allergen Friendly Station

Mediterranean Concept

The Flat Top

Tilapia cooked to order

World Tour

Teriyaki pork bao buns with carrots, pepper, cucumbers, kimchi, go chu jang mayonnaise

Dinner

Wright at Home

Fried Chicken

Cal 377/Fat 21g/Carb 4.4g/Protein 40g

Baked Cajun Catfish

Cal 150/Fat 9g/Carb 0g/Protein 18g

Tofu Skewers with Sriracha Sauce (GF/V)

Cal 180/Fat 12g/Carb 6g/Protein 14g

Mashed Red Potatoes (GF)

Cal 128/Fat 0.2g/Carb 29g/Protein 3.5g

Fried Okra (V)

Cal 120/Fat 9g/Carb 8g/Protein 2g

Roasted Zucchini (GF/V)

Cal 60/Fat 3g/Carb 7g/Protein 4g

Roasted Root Vegetables (GF/V)

Cal 90/Fat 3g/Carb 15g/Protein 1g

Friday, September 5

Breakfast

World Tour

Scrambled Eggs (GF)

Cal 82/Fat 5.6g/Carb 0g/Protein 7g

Breakfast Pizza with Fruit Topping

Cal 310/Fat 10g/Carb 29g/Protein 7g

Breakfast Pizza with Sausage Gravy

Cal 380/Fat 22g/Carb 31g/Protein 17g

Bacon, Egg & Cheese Croissant

Cal 450/Fat 28.8g/Carb 34g/Protein 16g

Biscuits & Sausage Gravy

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Oatmeal (V)

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Vegan "Sausage" Biscuit (V)

Cal 290/Fat 11g/Carb 33g/Protein 13g

Turkey Bacon (GF)

Cal 90/Fat 6g/Carb 0g/Protein 7.2g

Hash Browns (GF/V)

Cal 120/Fat 7g/Carb 15g/Protein 1g

Hard Boiled Eggs (GF)

Cal 70/Fat 5g/Carb 0g/Protein 6g

Lunch

Wright at Home

Grilled Ham and Cheese Sandwich

Cal 323/Fat 19g/Carb 28g/Protein 14g

Crab Stuffed Flounder

Cal 170/Fat 7g/Carb 8g/Protein 20g

BBQ Turkey Tips

Cal 250/Fat 9g/Carb 15g/Protein 25g

Sweet N Sour Crispy Tofu

Cal 185/Fat 4.5g/Carb 30g/Protein 7.5g

Pasta and Sauce

Rice Pilaf (GF/V)

Cal 130/Fat 4.1g/Carb 21g/Protein 2.2g

Cape Cod Vegetable Blend (GF/V)

Cal 55/Fat 0g/Carb 6g/Protein 1g

Garlic Broccolini (GF/V)

Cal 76/Fat 4g/Carb 7g/Protein 2g

Lunch/Dinner

Allergen Friendly Station

Mediterranean Concept

The Flat Top

Grilled chicken cooked to order

World Tour

Teriyaki chicken bao buns with carrots, pepper, cucumbers, kimchi, go chu jang mayonnaise

Dinner

Wright at Home

General Tsao’s Chicken

Cal 215/Fat 12g/Carb 15g/Protein 9.5g

Kung Pao Pork

Cal 248/Fat 17g/Carb 5.2g/Protein 19g

Sweet N Sour Crispy Tofu (V)

Cal 185/Fat 4.5g/Carb 30g/Protein 7.5g

Pasta & Sauce

Vegetable Rice (GF/V)

Cal 139/Fat 7g/Carb 15g/Protein 4g

Ginger Carrots (GF/V)

Cal 89/Fat 0.1g/Carb 18g/Protein 6g

Egg Roll

Cal 223/Fat 11g/Carb 24g/Protein 7g

Mixed Asian Vegetable (GF/V)

Cal 45/Fat 0g/Carb 9g/Protein 2g