Wynee's Bistro Daily Menu
Monday, November 17
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken Biscuit
Cal 445/Fat 25g/Carb 34g/Protein 21g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Cheese Blintz with Cherry Topping
Cal 237/Fat 15g/Carb 17g/Protein 9g
Vegan Tofu Scramble (V)
Cal 193/Fat 14g/Carb 5g/Protein 14g
Smoked Sausage (GF)
Cal 210/Fat 19g/Carb 0g/Protein 8.1g
Breakfast Potatoes (GF/V)
Cal 120/Fat 9g/Carb 23g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Vegan "Chicken" Tender (V)
Cal 230/Fat 10g/Carb 19g/Protein 15g
Lunch
Wright at Home
Pollo Guisado (Chicken Stew)
Cal 299/Fat 18g/Carb 8g/Protein 24g
Pernil (Pork)
Cal 230/Fat 14.5g/Carb 0.4g/Protein 21g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Yellow Rice (GF/V)
Cal 160/Fat 0g/Carb 36g/Protein 4g
Fried Yuca (V)
Cal 165/Fat 0.3g/Carb 35g/Protein 1.3g
Sauteed Green Beans (GF/V)
Cal 50/Fat 3.5g/Carb 5g/Protein 2g
Sweet Plantains (GF/V)
Cal 104/Fat 0.3g/Carb 27g/Protein 1.1g
Vegan Spaghetti Squash with Roasted Veggies (GF/V)
Cal 197/Fat 11g/Carb 26g/Protein 4g
The Flat Top
Turkey Club Grilled Cheese
Cal 324/Fat 13g/Carb 29g/Protein 21g
Cooked To Order Seared Chicken
Lunch
Allergen Friendly Station
Fried Rice
The Flat Top
Turkey Club Grilled Cheese - Cal 324/Fat 13g/Carb 29g/Protein 21g
Cooked To Order Seared Chicken
World Tour
Create Your Own Pasta Station
Dinner
Wright at Home
Beef Brisket (GF)
Cal 246/Fat 16g/Carb 0g/Protein 25g
BBQ Chicken (GF)
Cal 145/Fat 4.2g/Carb 10g/Protein 15g
Mashed Potatoes (GF)
Cal 193.9/Fat 11.6g/Carb 22.6g/Protein 21.8g
Baked Beans (GF/V)
Cal 119/Fat 0.6g/Carb 27g/Protein 6g
Sautéed Zucchini & Squash (GF/V)
Cal 19/Fat 0.2g/Carb 3.8g/Protein 1.4g
Vegetable Blend (GF/V)
Cal 37/Fat 0g/Carb 7g/Protein 1g
The Flat Top
Cooked To Order Seared Chicken
World Tour
Create Your Own Pasta Station
Tuesday, November 18
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Bacon, Egg & Cheese Croissant
Cal 375/Fat 20g/Carb 28.8g/Protein 18.5g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Biscuit Breakfast Sandwich (V)
Cal 290/Fat 11g/Carb 33g/Protein 13g
Turkey Bacon (GF)
Cal 90/Fat 6.3g/Carb 1g/Protein 7.2g
Red Skin Potatoes (GF/V)
Cal 133/Fat .2g/Carb 29g/Protein 3.5g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Cheese Grits
Cal 170/Fat 9.5g/Carb 16g/Protein 5g
Lunch
Wright at Home
Greek Roasted Chicken (GF)
Cal 195/Fat 11g/Carb 0g/Protein 20g
Lamb & Pork Gyro
Cal 377/Fat 22g/Carb 28g/Protein 17g
Maple Butternut Squash & Apple Casserole (V)
Cal 117/ Fat 5.8g/Carb 17g/Protein 2g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Oven Roasted Greek Potatoes (GF/V)
Cal 160/Fat 7g/Carb 23g/Protein 3g
Roasted Eggplant (GF/V)
Cal 30/Fat 0.2g/Carb 7g/Protein 1g
Spinach (GF/V)
Cal 25/Fat 0.5g/Carb 4g/Protein 2g
Roasted Tomatoes (GF/V)
Cal 30/Fat 0.5g/Carb 6g/Protein 1.5g
Lunch
Allergen Friendly Station
Fried Rice
The Flat Top
Rueben Panini - Cal 370/Fat 24g/Carb 19g/Protein 18g
Cooked to Order Beef Tips
World Tour
Create Your Own Pasta Station
Dinner
Wright at Home
Beef Taco
Cal 326/Fat 16g/Carb 38g/Protein 19g
Chicken Enchiladas
Cal 268/Fat 9.9g/Carb 30g/Protein 14g
Maple Butternut Squash & Apple Casserole (V)
Cal 117/ Fat 5.8g/Carb 17g/Protein 2g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Mexican Rice (GF/V)
Cal 124/Fat 5.5g/Carb 16g/Protein 2.7g
Roasted Corn (GF/V)
Cal 87/Fat 3.9g/Carb 13.5g/Protein 2.4g
Refried Beans (GF/V)
Cal 107/Fat 2.4g/Carb 16g/Protein 6g
Allergen Friendly Station
Fried Rice
The Flat Top
Cooked to Order Beef Tips
World Tour
Create Your Own Pasta Station
Wednesday, November 19
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Sausage, Egg & Cheese Croissant
Cal 350/Fat 21/Carb 27g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Kale Mushroom Bowl (GF/V)
Cal 262/Fat 9g/Carb 37g/Protein 11g
Turkey Sausage
Cal 170/Fat 13g/Carb 2g/Protein 12g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Tator Tots (GF/V)
Cal 160/Fat 8g/Carb 19g/Protein 2g
Plain Grits (V)
Cal 216.3/Fat 9g/Carb 24.4g/Protein 9.1g
Vegan "Sausage” Patty (V)
Cal 160/Fat 6g/Carb 11g/Protein 18g
Lunch
Wright at Home
Beef Bourguignon (Beef Stew)
Cal 269/Fat 9g/Carb 10g/Protein 22g
Coq Au Vin (Braised Chicken)
Cal 216/Fat 4g/Carb 13g/Protein 23g
Vegan Sweet Potato Veggie Burger (V)
Cal 191/Fat 3g/Carb 36g/Protein 6g
Au Gratin Potatoes
Cal 162/Fat 9g/Carb 14g/Protein 6g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Broccoli (GF)
Call 35/Fat 0.3g/Carb 5.6g/Protein 2.3g
Lunch/Dinner
Allergen Friendly Station
Super Bowls
The Flat Top
Crepes - Nutella & Strawberry OR Apple
Cooked to Order Seared Chicken
World Tour
Make Your Own Sub Station
Dinner
Wright at Home
Fried Chicken
Call 295/Fat 20g/Carb 14g/Protein 15g
BBQ Pork Ribs
Cal 337/Fat 26g/Carb 0g/Protein 25g
Vegan Sweet Potato Veggie Burger (V)
Cal 191/Fat 3g/Carb 36g/Protein 6g
Macaroni & Cheese
Cal 180/Fat 10g/Carb 13g/Protein 9g
Corn on the Cob
Cal 54/Fat 1g/Carb 11g/Protein 2g
Roast Zucchini (GF/V)
Cal 34/Fat 0.3g/Carb 5g/Protein 1g
Collard Greens (GF/V)
Cal 39/Fat 0.6g/Carb 9g/Protein 4g
Allergen Friendly Station
Super Bowls
The Flat Top
Grilled Chicken to Order
World Tour
Make Your Own Sub Station
Thursday, November 20
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Steak Bagel
Cal 470/Fat 21g/Carb 45g/Protein 23g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan “Chicken” Biscuit (V)
Cal 265/Fat 12g/Carb 35g/Protein 12g
Maple Link Chicken Sausage
Cal 110/Fat 7g/Carb 3g/Protein 9g
Breakfast Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Seafood Paella (GF)
Cal 221/Fat 11g/Carb 17g/Protein 12g
Meatballs with Sauce
Cal 300/Fat 16g/Carb 13g/Protein 27g
Vegan Stuffed Portobello (GF/V)
Cal 180/Fat 5g/Carb 14g/Protein 7g
Pasta & Sauce
Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g
Papas Bravas (Spicy Potatoes) (GF)
Cal 129/Fat 4g/Carb 16g/Protein 3g
Cape Cod Vegetable Blend (GF/V)
Cal 53/Fat 0.5g/Carb 10g/Protein 2g
Roasted Green Beans (GF/V)
Cal 44/Fat 0.4g/Carb 9.9g/Protein 2.4g
Lunch/Dinner
Allergen Friendly Station
Super Bowl
The Flat Top
Tuna Melt - Cal 275/Fat 12.5g/Carb 21g/Protein 18g
Cooked to Order Seared Shrimp
World Tour
Make Your Own Sub Station
Dinner
Wright At Home
Roast Pork Loin
Cal 222/Fat 9g/Carb 0g/Protein 33g
Breaded Cod Fish
Cal 199/Fat 12g/Carb 7g/Protein 16g
Vegan Stuffed Portobello (GF/V)
Cal 180/Fat 5g/Carb 14g/Protein 7g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Lyonnase Potatoes (GF)
Cal 118/Fat 2.7g/Carb 20g/Protein 1.9g
White Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22.5g/Protein 2.2g
Herb Carrots (GF/V)
Cal 54/Fat 3g/Carb 7g/Protein 1g
Corn Succotash (GF/V)
Cal 80/Fat 1g/Carb 18g/Protein 3g
Allergen Friendly Station
Super Bowl
The Flat Top
Cooked to Order Seared Shrimp
World Tour
Make Your Own Sub Station
Friday, November 21
Breakfast
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Pizza with Fruit Topping
Cal 310/Fat 10g/Carb 29g/Protein 7g
Breakfast Pizza with Sausage Gravy
Cal 380/Fat 22g/Carb 31g/Protein 17g
Ham, Egg & Cheese Croissant
Cal 370/Fat 17g/Carb 28g/Protein 16.5g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Tofu Scramble (V)
Cal 193/Fat 14g/Carb 5g/Protein 13g
Ham (GF)
Cal 120/Fat 5g/Carb 0g/Protein 18g
Tator Tots (V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Thai Curry Chicken
Cal 173/Fat 4g/Carb 21g/Protein 11g
Spicy Asian Shrimp
Cal 191/Fat 7.6g/Carb 4.7g/Protein 23g
Fried Tofu (V)
Cal 230/Fat 17g/Carb 8g/Protein 16g
Pasta & Sauce
Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g
White Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22.5g/Protein 2.2g
Caramelized Baby Carrots (GF/V)
Cal 82/Fat 0.5g/Carb 18g/Protein 0.9g
Sauteed Napa Cabbage (GF/V)
Cal 24/Fat 0.4g/Carb 4g/Protein 2g
Allergen Friendly Station
Quinoa Bar
The Flat Top
Turkey Club Burger - Cal 299/Fat 11g/Carb 26g/Protein 29g
Made to Order Seared Chicken
Dinner
Wright at Home
Country Fried Steak
Cal 306/Fat 16g/Carb 18g/Protein 21g
Shepherd’s Pie with Turkey
Cal 350/Fat 12g/Carb 40g/Protein 23g
Vegan Garlic Tofu Broccoli (GF/V)
Cal 137/Fat 4g/Carb 16g/Protein 14g
Pasta & Sauce
Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g
Roast Potatoes (GF)
Cal 118/Fat 4.4g/Carb 18g/Protein 2.1g
Vegetable Blend (GF/V)
Cal 45/Fat 0.6g/Carb 9g/Protein 2g
Allergen Friendly Station
Quinoa Bar
The Flat Top
Made to Order Seared Chicken
World Tour
Create Your Own Pizza Station