Wynee's Bistro Daily Menu
Tuesday, March 10
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Sausage, Egg & Cheese Croissant
Cal 420/Fat 21g/Carb 34g/Protein 16g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Impossible Breakfast Sandwich (V)
Cal 390/Fat 19g/Carb 29g/Protein 19g
Turkey Sausage Patty
Cal 164/Fat 12g/Carb 1.5g/Protein 10g
Red Skin Potatoes (GF/V)
Cal 133/Fat .2g/Carb 29g/Protein 3.5g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Plain Grits
Cal 216.3/Fat 5g/Carb 24.4g/Protein 6g
Lunch
Wright at Home
Korean BBQ Chicken
Cal 174/Fat 5.4g/Carb 1.5g/Protein 24g
Teriyaki Pork Chops
Cal 203/Fat 4g/Carb 14g/Protein 26g
7 Bean Stew with Rice (GF/V)
Cal 210/Fat 5g/Carb 15g/Protein 8g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
White Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2.2g
Ginger Carrots (GF/V)
Cal 30/Fat 0.1g/Carb 7g/Protein 0.5g
Green Beans (GF/V)
Cal 45/Fat .6g/Carb 7g/Protein 2.9g
The Flat Top
Cooked to Order Chicken Breast
Cal 198/Fat 4.3g/Carb 0g/Protein 24g
Lunch/Dinner
Allergen Friendly Station
Stir Fry Station
World Tour
Sandwich Melt Station
Dinner
Wright at Home
Pork Carnitas
Cal 353/Fat 19g/Carb 30g/Protein 20g
Popcorn Shrimp
Cal 324/Fat 17g/Carb 34g/Protein 25g
7 Bean Stew with Rice (GF/V)
Cal 210/Fat 5g/Carb 15g/Protein 8g
Mexican Rice (GF/V)
Cal 124/Fat 5.5g/Carb 16g/Protein 2.7
Pasta & Sauce
Cal 137/Fat 0.8g/Carb 26g/Protein 5g
Roasted Corn (GF/V)
Cal 87/Fat 4g/Carb 13g/Protein 2g
Black Beans
Cal 113/Fat 0.8g/Carb 20g/Protein 7.5g
The Flat Top
Cooked to Order Chicken Breast
Cal 198/Fat 4.3g/Carb 0g/Protein 24g
Wednesday, March 11
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken, White Cheddar Croissant
Cal 381/Fat 25g/Carb 33g/Protein 18g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Kale Mushroom Bowl (GF/V)
Cal 262/Fat 9g/Carb 37g/Protein 11g
Vegan "Sausage” Patty (V)
Cal 160/Fat 6g/Carb 11g/Protein 18g
Sausage Links (GF)
Cal 260/Fat 26g/Carb 0g/Protein 6g
Corned Beef Hash (GF)
Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g
Poached Eggs (GF)
Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g
Hash Brown Patties (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Lunch
Wright at Home
Jerked Chicken Thigh (GF)
Cal 185/Fat 12g/Carb 3.5g/Protein 16g
Shrimp with Peppers & Onions (GF)
Cal 180/Fat 7g/Carb 11.2g/Protein 18g
Spaghetti Squash with Kale Pesto (V)
Cal 212/Fat 6g/Carb 37g/Protein 8g
Fried Okra
Cal 120/Fat 9/Carb 8.5/Protein 2g
Coconut & Black Bean Rice (GF/V)
Cal 225/Fat 7g/Carb 35g/Protein 9g
Sweet Plantains (GF/V)
Cal 122/Fat 0g/Carb 32g/Protein 1g
Caribbean Mixed Vegetable (GF/V)
Cal 86/Fat 2g/Carb 18g/Protein 5g
The Flat Top
Grilled Beef to Order
Cal 232/Fat 9g/Carb 0g/Protein 22g
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Sandwich Melt Station
Dinner
Wright at Home
Baked Cod Fish (GF)
Cal 150/Fat 6g/Carb 5g/Protein 18g
Country Fried Steak
Cal 319/Fat 15g/Carb 29g/Protein 16g
Spaghetti Squash with Kale Pesto (V)
Cal 212/Fat 6g/Carb 37g/Protein 8g
Mashed Potato (GF)
Cal 130/Fat 5g/Carb 19g/Protein 3g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Brussel Sprouts (GF/V)
Cal 28/Fat 0.4g/Carb 5.5g/Protein 2g
Vegetable Blend (GF/V)
Cal 35/Fat 0.2g/Carb 6g/Protein 0.5g
The Flat Top
Grilled Beef to Order
Cal 232/Fat 9g/Carb 0g/Protein 22g
Thursday, March 12
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Steak Bagel Sandwich
Cal 680/Fat 35g/Carb 57g/Protein 36g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan/Vegetarian Biscuit & Gravy (V)
Cal 127/Fat 5g/Carb 12g/Protein 8g
Bacon (GF)
Cal 161/Fat 12g/Carb 0.6g/Protein 12g
Breakfast Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Beef Stroganoff
Cal 381/Fat 28g/Carb 11g/Protein 22g
Lemon Pepper Chicken Thigh (GF)
Cal 202/Fat 12g/Carb 1.6g/Protein 20g
Pasta Fazool (V)
Cal 250/Fat 6g/Carb 35g/Protein 11g
Cornbread Stuffing
Cal 227/Fat 13g/Carb 20g/Protein 7g
Egg Noodles
Cal 167/Fat 1.2g/Carb 33g/Protein 5g
Prince Edward Vegetable Blend (GF/V)
Cal 35/Fat 0.8g/Carb 4g/Protein 0g
The Flat Top
Cooked To Order Tilapia
Cal 175/Fat 3.5g/Carb 0g/Protein 29g
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Sandwich Melt Station
Dinner
Wright at Home
Breaded Catfish in Creole Sauce
Cal 199/Fat 12g/Carb 7g/Protein 16g
BBQ Chicken
Cal 255/Fat 11g/Carb 8g/Protein 22g
Vegan Pasta Fazool (V)
Cal 250/Fat 6g/Carb 35g/Protein 11g
White Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22.5g/Protein 2.2g
Dirty Mashed Potatoes (GF)
Cal 130/Fat 5g/Carb 19g/Protein 3g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Roasted Corn
Cal 87/Fat 3g/Carb 13g/Protein 2.4g
Roast Butternut Squash (GF/V)
Cal 79/Fat 4.6g/Carb 10.5g/Protein 0.9g
The Flat Top
Cooked to Order Tilapia
Cal 175/Fat 3.5g/Carb 0g/Protein 29g
Friday, March 13
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Pizza with Fruit Topping
Cal 310/Fat 10g/Carb 29g/Protein 7g
Breakfast Pizza with Sausage Gravy
Cal 380/Fat 22g/Carb 31g/Protein 17g
Ham, Egg & Cheddar Croissant
Cal 420/Fat 22g/Carb 29g/Protein 22g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Spinach & Mushroom Tofu Scramble (V)
Cal 284/Fat 14.3g/Carb 14g/Protein 25g
Vegan "Chicken" Tender (V)
Cal 230/Fat 10g/Carb 19g/Protein 15g
Ham (GF)
Cal 90/Fat 3.8g/Carb 0g/Protein 13.5g
Grits
Cal 216.3/Fat 5g/Carb 24.4g/Protein 5g
Tater Tots (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Breaded Flounder
Cal 199/Fat 11.4g/Carb 7g/Protein 16g
Chicken Alfredo with Pasta
Cal 416/Fat 13g/Carb 48g/Protein 24g
Beyond Burger (V)
Cal 409/Fat 22g/Carb 36g/Protein 18g
Pesto Roasted Potatoes (GF/V)
Cal 150/Fat 6g/Carb 22g/Protein 4g
Roasted Red Grape Tomato (GF/V)
Cal 74/Fat 6g/Carb 4g/Protein 1g
Italian Vegetable Blend (GF/V)
Cal 40/Fat 0g/Carb 8g/Protein 1.3g
Garlic Texas Toast
Cal 147/Fat 5.5g/Carb 19g/Protein 5g
The Flat Top
Grilled Chicken to Order
Cal 142/Fat 3.3g/Carb 0g/Protein 28g
Lunch/Dinner
Allergen Friendly Station
Gluten Free Pasta Bar
World Tour
Sandwich Melt Station
Dinner
Wright at Home
Herb Salmon
Cal 234/Fat 11g/Carb 0g/Protein 22g
Orange Sauce Roasted Pork Loin
Cal 286/Fat 4.5g/Carb 31g/Protein 24g
Beyond Burger (V)
Cal 409/Fat 22g/Carb 36g/Protein 18g
Baby Baker Potatoes (GF/V)
Cal 124/Fat 2.1g/Carb 21g/Protein 4g
Vegetable Rice (GF/V)
Cal 140/Fat 2.2g/Carb 27g/Protein 2.7g
Cape Cod Vegetable Blend (GF/V)
Cal 60/Fat 0g/Carb 13g/Protein 2g
The Flat Top
Grilled Chicken to Order
Cal 142/Fat 3.3g/Carb 0g/Protein 28g