Wynee's Bistro Daily Menu
Saturday, December 6
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 219/Fat 11g/Protein 7.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (GF/V)
Cal 80/Fat 1.8g/Carb 14g/Protein 3g
Vegan Tofu Scramble
Cal 108/Fat 4.6g/Carb 9.2g/Protein 10g
Vegan "Chicken" Tender (GF/V)
Cal 230/Fat 1g/Carb 19g/Protein 15g
Maple Link Sausage
Cal 270/Fat 25g/Carb 1g/Protein 8g
Home Fries (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 365/Fat 16g/Carb 36g/Protein 11g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Fish Sandwich
Cal 350/Fat 11g/Carb 38g/Protein 10g
Maple Glazed Ham (GF)
Cal 118/Fat 4.3g/Carb 0.9g/Protein 18g
Onion Rings
Cal 208/Fat 9g/Carb 19g/Protein 4g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Macaroni and Cheese
Cal 282/Fat 12g/Carb 35g/Protein 7.3g
Sugar Snaps (GF/V)
Cal 42/Fat 0.1g/Carb 7.5g/Protein 2.8g
Maple Sausage Links
Cal 270/Fat 25g/Carb 1g/Protein 8g
Corn (GF/V)
Cal 50/Fat 0.8g/Carb 11g/Protein 1.8g
Roasted Butternut Squash with Cranberries (GF/V)
Cal 220/Fat 14g/Carb 6g/Protein 16g
Lunch/Dinner
Allergen Friendly Station
Cauliflower Bowl
Dinner
Wright at Home
Steak (10oz.) (GF)
Cal 544/Fat 41g/Carb 0.4g/Protein 42g
Fried Shrimp (8 count)
Cal 333/Fat 16.6g/Carb 16g/Protein 28.1g
Surf & Turf (4oz steak/4 count shrimp)
Cal 438.5/Fat 28.8g/Carb 8.2g/Protein 35g
Chicken Marsala
Cal 166/Fat 4g/Carb 2g/Protein 27g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Baked Potato (GF/V)
Cal 157.7/Fat 5.4g/Carb 26g/Protein 3g
Basmati Rice (GF/V)
Cal 120.7/Fat 1.7g/Carb 22.6g/Protein 3.2g
Peas & Onion (GF/V)
Cal 40/Fat 0.2g/Carb 6g/Protein 0.7g
Green Bean (GF/V)
Cal 70.5/Fat 5.1g/Carb 5.8g/Protein 1.9g
Roasted Butternut Squash with Cranberries (GF/V)
Cal 220/Fat 14g/Carb 6g/Protein 16g
Sunday, December 7
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 180/Fat 4.5g/Carb 30g/Protein 4g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Spinach Quiche
Cal 253/Fat 20g/Carb 12g/Protein 7.5g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan "Chicken" Biscuit (V)
Cal 400/Fat 16g/Carb 44g/Protein 18.4g
Vegan "Sausage" Patty (GF/V)
Cal 140/Fat 5g/Carb 8g/Protein 18g
Turkey Bacon (GF)
Cal 90/Fat 6.3g/Carb 0g/Protein 9g
Breakfast Potatoes (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 330/Fat 4.5g/Carb 56g/Protein 7.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Corn Dogs
Cal 250/Fat 11g/Carb 21g/Protein 11g
Moc Ribs
Cal 429/Fat 22g/Carb 40g/Protein 24g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Turkey Bacon (GF)
Cal 90/Fat 6.3g/Carb 0g/Protein 9g
Lyonnaise Potatoes (GF)
Cal 220/Fat 9g/Carb 27g/Protein 6g
Rice Pilaf (GF/V)
Cal 130/Fat 4g/Carb 21g/Protein 2.1g
California Vegetable Blend (GF/V)
Cal 35/Fat 0g/Carb 5g/Protein 1g
Oregon Bean Blend (GF/V)
Cal 100/Fat 0g/Carb 19g/Protein 7g
Stuffed Pepper with Tofu & Rice (GF/V)
Cal 175/Fat 9g/Carb 14g/Protein 9g
Lunch/Dinner
Allergen Friendly Station
Gluten Free Pasta Bar
Dinner
Wright at Home
Tilapia (GF)
Cal 166.2/Fat 6.5g/Carb 6.5g/Protein 21.5g
Grilled Chicken Parmesan (GF)
Cal 301/Fat 8g/Carb 16g/Protein 21g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Diced Butternut Squash (GF/V)
Cal 82/Fat 0.2g/Carb 22g/Protein 1.8g
Vegetable Egg Roll
Cal 223/Fat 11/Carb 24g/Protein 7g
Rice (GF/V)
Cal 115.6/Fat 0.3g/Carb 25g/Protein 2.4g
Cape Cod Vegetable Blend (GF/V)
Cal 35/Fat 0g/Carb 8g/Protein 1g
Stuffed Pepper with Tofu & Rice (GF/V)
Cal 175/Fat 9g/Carb 14g/Protein 9g
Monday, December 8
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Turkey Sausage, Egg & Cheese Croissant
Cal 450/Fat 25g/Carb 33g/Protein 29g
Cheese Blintz with Cherry Topping
Cal 237/Fat 15g/Carb 17g/Protein 9g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Rice Bowl (GF/V)
Cal 306/Fat 9g/Carb 35g/Protein 7g
Turkey Sausage Patty
Cal 160/Fat 10g/Carb 2g/Protein 16g
Tater Tots (GF/V)
Cal 160/Fat 8g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Grits (GF)
Cal 216.3/Fat 4g/Carb 24.4g/Protein 6g
Vegan "Chicken" Tender (V)
Cal 230/Fat 10g/Carb 19g/Protein 15g
Lunch
Wright at Home
Mongolian Beef (GF)
Cal 228/Fat 14g/Carb 6.5g/Protein 18.5g
Sweet N Sour Chicken (GF)
Cal 209/Fat 11.5g/Carb 11g/Protein 16g
Sautéed Tofu (GF/V)
Cal 240/Fat 14g/Carb 22g/Protein 19g
White Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2.2g
Sautéed Asian Vegetables (GF/V)
Cal 40/Fat 0g/Carb 8g/Protein 2g
Broccoli Florets (GF/V)
Cal 55/Fat 0.6g/Carb 11g/Protein 3.7g
The Flat Top
Sloppy Joe
Cal 356/Fat 20g/Carb 23g/Protein 20g
Grilled Chicken to Order
Lunch/Dinner
Allergen Friendly Station
Gluten Free Pasta Bar
World Tour
Cazuelita Bowl
Dinner
Wright at Home
Beef Brisket (GF)
Cal 246/Fat 16g/Carb 0g/Protein 25g
BBQ Chicken (GF)
Cal 145/Fat 4.2g/Carb 10g/Protein 15g
Mashed Potato (GF)
Cal 193.9/Fat 11.6g/Carb 22.6g/Protein 21.8g
Baked Beans (GF/V)
Cal 119/Fat 0.6g/Carb 27g/Protein 6g
Sautéed Zucchini & Squash (GF/V)
Cal 19/Fat 0.2g/Carb 3.8g/Protein 1.4g
Vegetable Blend (GF/V)
Cal 37/Fat 0g/Carb 7g/Protein 1g
The Flat Top
Grilled Chicken To Order
Tuesday, December 9
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken Biscuit
Cal 420/Fat 20g/Carb 43g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Breakfast Burrito (V)
Cal 183/Fat 5g/Carb 22g/Protein 17g
Bacon (GF)
Cal 160/Fat 12g/Carb 0.6g/Protein 12g
Red Skin Potatoes (GF/V)
Cal 133/Fat .2g/Carb 29g/Protein 3.5g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Lemon Pepper Chicken Thighs (GF)
Cal 228/Fat 12g/Carb 5.3g/Protein 27g
Pub Battered Cod
Cal 199/Fat 12g/Carb 7g/Protein 16g
Vegan Enchiladas (V)
Cal 209/Fat 9.3g/Carb 23g/Protein 10g
Basmati Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2.2g
Fries (V)
Cal 152/Fat 8g/Carb 24g/Protein 2g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Vidalia Onion Casserole
Cal 211/Fat 15g/Carb 12g/Protein 8g
Key West Vegetable Blend (GF/V)
Cal 45/Fat 0.2g/Carb 6g/Protein 2g
The Flat Top
Monte Cristo Sandwich
Cal 321/Fat 15g/Carb 25g/Protein 16g
Grilled Beef to Order
Lunch/Dinner
Allergen Friendly Station
Superbowls
World Tour
Cazuelita Bowl
Dinner
Wright at Home
Chicken Fajita
Cal 414/Fat 16g/Carb 37g/Protein 29g
Pork Carnitas
Cal 342/Fat 25g/Carb 3.9g/Protein 25g
Vegan Enchiladas (V)
Cal 209/Fat 9.3g/Carb 23g/Protein 10g
Cilantro Lime Rice (GF/V)
Cal 135/Fat 0.2g/Carb 30g/Protein 2.5g
Roasted Zucchini (GF/V)
Cal 60/Fat 3g/Carb 7g/Protein 4g
The Flat Top
Grilled Beef to Order
Wednesday, December 10
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Bacon, Egg, Cheese Croissant
Cal 425/Fat 24g/Carb 34.5g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Blueberry Pancakes (V)
Cal 204/Fat 8g/Carb 31g/Protein 3g
Vegan "Chicken" Tender
Cal 220/Fat 12g/Carb 11g/Protein 15g
Maple Link Sausage (GF)
Cal 170/Fat 13g/Carb 2g/Protein 12g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
O'Brien Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Lunch
Wright at Home
Chicken A La King
Cal 275/Fat 11g/Carb 21g/Protein 13g
Sliced Roast Beef
Cal 151/Fat 4g/Carb 0g/Protein 20g
Stuffed Acorn Squash (V)
Cal 248/Fat 14g/Carb 31g/Protein 5g
Rice (GF/V)
Cal 102/Fat 0.2g/Carb 24g/Protein 2.1g
Mashed Potatoes (GF)
Cal 118/Fat 4.4g/Carb 18g/Protein 2.1g
Garlic Olive Oil Brussel Sprouts (GF/V)
Cal 70/Fat 4.6g/Carb 7g/Protein 2g
Green Bean Casserole
Cal 165/Fat 7g/Carb 16g/Protein 2.4g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
The Flat Top
Italian Grilled Cheese with Peppers, Prosciutto & Provolone
Cal 365/Fat 20/Carb 35g/Protein 17g
Grilled Shrimp to Order
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Cazuelita Bowl
Dinner
Wright at Home
Stuffed Flounder
Cal 170/Fat 7g/Carb 8g/Protein 20g
Grilled Pork Chops (GF)
Cal 328/Fat 17g/Carb 0g/Protein 29g
Stuffed Acorn Squash (GF/V)
Cal 248/Fat 14g/Carb 31g/Protein 5g
Baked Sweet Potato (GF/V)
Cal 103/Fat 0.2g/Carb 24g/Protein 2.3g
Pasta & Sauce (V)
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Rice Pilaf (GF/V)
Cal 130/Fat 4g/Carb 21g/Protein 2.5g
Spinach (GF/V)
The Flat Top
Grilled Shrimp to Order
Thursday, December 11
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken N Waffle
Cal 376/Fat 21g/Carb 32g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Spinach Mushroom & Tofu Scramble (GF/V)
Cal 220/Fat 12g/Carb 16g/Protein 18g
Bacon (GF)
Cal 80/Fat 6g/Carb 0g/Protein 6g
Hash Brown Patties (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Corned Beef Hash (GF)
Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Poached Eggs (GF)
Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g
Grits (GF)
Cal 216.3/Fat 4g/Carb 24.4g/Protein 6g
Vegan "Sausage" Patty (GF/V)
Cal 160/Fat 6g/Carb 10g/Protein 18g
Lunch
Wright at Home
Balsamic Marinated Chicken (GF)
Cal 278/Fat 18g/Carb .1g/Protein 31g
Shrimp Scampi
Cal 272/Fat 18g/Carb 3.2g/Protein 22g
Tomato, Walnut & Basil Pasta (V)
Cal 333/Fat 10g/Carb 44g/Protein 12g
Cheese Grits (GF)
Cal 226/Fat 8g/Carb 24.4g/Protein 8g
Pasta & Sauce
Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g
Roast Butternut Squash (GF/V)
Cal 79/Fat 4.6g/Carb 10g/Protein 0.9g
Roasted Grape Tomato (GF/V)
Cal 35/Fat 0.6g/Carb 3.3g/Protein 0.8g
The Flat Top
Meatball Sub
Cal 437/Fat 18g/Carb 41g/Protein 27g
Grilled Chicken to Order
Lunch/Dinner
Allergen Friendly Station
Chia Pudding Bar
World Tour
Cazuelita Bowl
Dinner
Wright At Home
Pork Butt Chicharrones
Cal 385/Fat 22g/Carb 0g/Protein 35g
Cajun Tilapia
Cal 188/Fat 12g/Carb 0g/Protein 20g
Tomato, Walnut & Basil Pasta (V)
Cal 333/Fat 10g/Carb 44g/Protein 12g
Rice & Beans (GF/V)
Cal 110/Fat 2.8g/Carb 18g/Protein 3.4g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Yucca Fries (V)
Cal 126/Fat 8g/Carb 14g/Protein 0.5g
Cauliflower
Cal 29/Fat 0.6g/Carb 5.1g/Protein 2.3g
Sweet Plantains
Cal 122/Fat 2g/Carb 30g/Protein 1.8g
The Flat Top
Grilled Chicken to Order