Wynee's Bistro Daily Menu
Saturday, December 13
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Waffles
Cal 218/Fat 11g/Carb 25g/Protein 5.9g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Quinoa Bowl (GF/V)
Cal 222/Fat 3.5g/Carb 34.5g/Protein 8g
Vegan "Sausage" Patty (GF/V)
Cal 140/Fat 5g/Carb 8g/Protein 18g
Bacon (GF)
Cal 150/Fat 12g/Carb 0.7g/Protein 9g
Tater Tots (V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Oatmeal (GF/V)
Cal 80/Fat 1.8g/Carb 14g/Protein 3g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Waffles
Cal 218/Fat 11g/Carb 25g/Protein 5.9g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Beefaroni
Cal 225/Fat 8g/Carb 29g/Protein 9g
Chicken Nuggets
Cal 245/Fat 16g/Carb 12g/Protein 12g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Fries (V)
Cal 146/Fat 6.8g/Carb 19.2g/Protein 1.6g
Diced Butternut Squash (GF/V)
Cal 41/Fat 0.1g/Carb 11g/Protein 0.9g
Baked Beans (GF/V)
Cal 119/Fat 0.5 /Carb 27g/Protein 6g
Vegan “Chicken” Marsala (V)
Cal 195/Fat 9g/Carb 18.5g/Protein 9g
Lunch/Dinner
Allergen Friendly Station
Mediterranean Station
Dinner
Wright at Home
Steak (10oz.) (GF)
Cal 544/Fat 41g/Carb 0.4g/Protein 42g
Fried Shrimp (8 count)
Cal 333/Fat 16.6g/Carb 16g/Protein 28.1g
Surf & Turf (4oz steak/4 count shrimp)
Cal 438.5/Fat 28.8g/Carb 8.2g/Protein 35g
Chicken Cordon Bleu
Cal 256/Fat 13g/Carb 10g/Protein 23g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Baked Potato (GF/V)
Cal 157.7/Fat 5.4g/Carb 26g/Protein 3g
Sautéed Spinach with Garlic (GF/V)
Cal 66/Fat 4g/Carb 5.7/Protein 4.1g
Key West Vegetable Blend (GF/V)
Cal 30/Fat 0g/Carb 6g/Protein 1g
Vegan “Chicken” Marsala (V)
Cal 195/Fat 9g/Carb 18.5g/Protein 9g
Sunday, December 14
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 273/Fat 13g/Carb 28g/Protein 8g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 80/Fat 1.8g/Carb 14g/Protein 3g
Sausage Patty
Cal 176/Fat 14g/Carb 0.8g/Protein 10g
Hash Browns (V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Vegan Impossible Breakfast Sandwich (V)
Cal 370/Fat 15g/Carb 30g/Protein 14g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 273/Fat 13g/Carb 28g/Protein 8g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Swedish Meatballs
Cal 268/Fat 18g/Carb 10.4g/Protein 16g
BBQ Chicken (GF)
Cal 145/Fat 4.2g/Carb 10g/Protein 15g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Sausage Patty
Cal 176/Fat 14g/Carb 0.8g/Protein 10g
Egg Noodles
Cal 110.5/Fat 1.7g/Carb 20g/Protein 3.7g
Yellow Rice (GF/V)
Cal 126/Fat 3g/Carb 21g/Protein 2g
Broccoli (GF/V)
Cal 38/Fat 0.4g/Carb 7.7g/Protein 2.6g
Vegan Chickpea Curry (V)
Cal 181/Fat 11.5g/Carb 17.5g/Protein 4.9g
Lunch/Dinner
Allergen Friendly Station
Mediterranean Station
Dinner
Wright at Home
Beef Pot Roast (GF)
Cal 257/Fat 16g/Carb 0g/Protein 26g
Herb Roasted Chicken Quarters (GF)
Cal 237/Fat 11.5g/Carb 0g/Protein 28g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Mashed Potatoes
Cal 118/Fat 4.4g/Carb 18g/Protein 2g
White Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2.2g
Sautéed Yellow Squash (GF/V)
Cal 42/Fat 2g/Carb 5.5g/Protein 1.5g
Roasted Brussel Sprouts (GF/V)
Cal 52/Fat 0.7g/Carb 10.5g/Protein 3.8g
Vegan Chickpea Curry (V)
Cal 181/Fat 11.5g/Carb 17.5g/Protein 4.9g
Monday, December 15
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Ham, Egg & White Cheddar Croissant
Cal 335/Fat 16g/Carb 31g/Protein 16g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Cheese Blintz with Cherry Topping
Cal 237/Fat 15g/Carb 17g/Protein 9g
Vegan Tofu Scramble (V)
Cal 193/Fat 14g/Carb 5g/Protein 14g
Ham (GF)
Cal 120/Fat 6g/Carb 2g/Protein 20g
Breakfast Potatoes (GF/V)
Cal 120/Fat 9g/Carb 23g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Vegan "Chicken" Tender (V)
Cal 220/Fat 13g/Carb 11g/Protein 15g
Vegan "Chicken" Tender (V)
Cal 230/Fat 10g/Carb 19g/Protein 15g
Lunch
Wright at Home
Baked Pasta with Italian Sausage
Cal 210/Fat 10.2g/Carb 22g/Protein 11g
Stuffed Pasta Shells
Cal 169/Fat 8g/Carb 13g/Protein 11g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Spinach (GF/V)
Cal 30/Fat 0.1g/Carb 35g/Protein 0.8g
Garlic Bread
Cal 150/Fat 7g/Carb 18g/Protein 4g
Vegan Spaghetti Squash with Roasted Veggies (GF/V)
Cal 197/Fat 11g/Carb 26g/Protein 4g
The Flat Top
Turkey Club Grilled Cheese
Cal 324/Fat 13g/Carb 29g/Protein 21g
Cooked To Order Seared Chicken
Lunch/Dinner
Allergen Friendly Station
Stir Fry
World Tour
Chopped Salad Station
Dinner
Wright at Home
Chicken Fried Chicken
Cal 321/Fat 16g/Carb 30g/Protein 14
Roast Pork Loin (GF)
Cal 167/Fat 7g/Carb 0g/Protein 25g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Mashed Potatoes (GF)
Cal 201/Fat 12.3g/Carb 18.8g/Protein 3g
Rice Pilaf (GF/V)
Cal 130/Fat 4.1g/Carb 21g/Protein 2.1g
Green Bean Casserole
Cal 95/Fat 5g/Carb 11/Protein 2.1g
Roasted Cauliflower (GF/V)
Cal 30/Fat 0.1g/Carb 5.3/Protein 1.2g
The Flat Top
Cooked To Order Seared Chicken
Tuesday, December 16
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken Biscuit
Cal 420/Fat 20g/Carb 43g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Breakfast Burrito (V)
Cal 183/Fat 5g/Carb 22g/Protein 17g
Bacon (GF)
Cal 160/Fat 12g/Carb 0.6g/Protein 12g
Red Skin Potatoes (GF/V)
Cal 133/Fat .2g/Carb 29g/Protein 3.5g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Lemon Pepper Chicken Thighs (GF)
Cal 228/Fat 12g/Carb 5.3g/Protein 27g
Pub Battered Cod
Cal 199/Fat 12g/Carb 7g/Protein 16g
Vegan Enchiladas (V)
Cal 209/Fat 9.3g/Carb 23g/Protein 10g
Basmati Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2.2g
Fries (V)
Cal 152/Fat 8g/Carb 24g/Protein 2g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Vidalia Onion Casserole
Cal 211/Fat 15g/Carb 12g/Protein 8g
Key West Vegetable Blend (GF/V)
Cal 45/Fat 0.2g/Carb 6g/Protein 2g
The Flat Top
Rueben Panini
Cal 370/Fat 24g/Carb 19g/Protein 18g
Cooked to Order Chicken
Lunch/Dinner
Allergen Friendly Station
Superbowls
World Tour
Chopped Salad Station
Dinner
Wright at Home
Chicken Fajita
Cal 414/Fat 16g/Carb 37g/Protein 29g
Pork Carnitas
Cal 342/Fat 25g/Carb 3.9g/Protein 25g
Vegan Enchiladas (V)
Cal 209/Fat 9.3g/Carb 23g/Protein 10g
Cilantro Lime Rice (GF/V)
Cal 135/Fat 0.2g/Carb 30g/Protein 2.5g
Roasted Zucchini (GF/V)
Cal 60/Fat 3g/Carb 7g/Protein 4g
The Flat Top
Cooked to Order Chicken
Wednesday, December 17
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Sausage, Egg & Cheese Croissant
Cal 350/Fat 21/Carb 27g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Kale Mushroom Bowl (GF/V)
Cal 262/Fat 9g/Carb 37g/Protein 11g
Turkey Sausage
Cal 170/Fat 13g/Carb 2g/Protein 12g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Tater Tots (GF/V)
Cal 160/Fat 8g/Carb 19g/Protein 2g
Plain Grits (V)
Cal 216.3/Fat 9g/Carb 24.4g/Protein 9.1g
Vegan "Sausage” Patty (V)
Cal 160/Fat 6g/Carb 11g/Protein 18g
Lunch
Wright at Home
Nashville Chicken Tenders
Cal 244/Fat 12g/Carb 15g/Protein 17g
Encrusted Cod
Cal 180/Fat 4g/Carb 20g/Protein 16g
Vegan Sweet Potato Veggie Burger (V)
Cal 191/Fat 3g/Carb 36g/Protein 6g
Sweet Potato Fries (V)
Cal 132/Fat 5.6g/Carb 16g/Protein 2g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Broccoli (GF/V)
Call 35/Fat 0.3g/Carb 5.6g/Protein 2.3g
Lunch/Dinner
Allergen Friendly Station
Gluten Free Pasta Bar
World Tour
Chopped Salad Station
The Flat Top
Cooked to Order Seared Chicken
Dinner
Wright at Home
Sweet N Sour Chicken
Call 284/Fat 14g/Carb 27g/Protein 11g
Pork Pad Thai
Cal 283/Fat 9.4g/Carb 30g/Protein 14g
Vegan Sweet Potato Veggie Burger (V)
Cal 191/Fat 3g/Carb 36g/Protein 6g
Fried Rice
Cal 195/Fat 6g/Carb 28g/Protein 8g
Asian Mixed Vegetable (GF/V)
Cal 45/Fat 1g/Carb 3g/Protein 0.7g
Egg Roll
Cal 178/Fat 9g/Carb 19g/Protein 6g
Thursday, December 18
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Steak Bagel
Cal 470/Fat 21g/Carb 45g/Protein 23g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan “Chicken” Biscuit (V)
Cal 265/Fat 12g/Carb 35g/Protein 12g
Maple Link Chicken Sausage
Cal 110/Fat 7g/Carb 3g/Protein 9g
Breakfast Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Steak Bagel
Cal 470/Fat 21g/Carb 45g/Protein 23g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan “Chicken” Biscuit (V)
Cal 265/Fat 12g/Carb 35g/Protein 12g
Maple Link Chicken Sausage
Cal 110/Fat 7g/Carb 3g/Protein 9g
Breakfast Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
The Flat Top
Meatball Sub
Cal 437/Fat 18g/Carb 41g/Protein 27g
Grilled Chicken to Order
Lunch/Dinner
Allergen Friendly Station
Gluten Free Pasta Bar
World Tour
Cazuelita Bowl